The fruit with incredible properties: it controls blood pressure, lowers cholesterol and much more!(1 / 2)

calcium, iron, and vitamins. The study attributed figs to benefits for intestinal regularity and weight control and emphasized the presence of pectin , a soluble fiber that can contribute, as part of a healthy diet, to cholesterol management.

Doctors also mention possible beneficial effects on blood pressure and general well-being, but these indications should be interpreted as nutritional properties and not as cures. Fresh or dried figs can be part of a varied diet, while those suffering from hypertension, high cholesterol, or other conditions should continue to follow their doctor’s recommendations