There is one thing you shouldn’t ignore.
Heat pumps can require different thermostat strategies.
The Department of Energy specifically cautions against simply making large temperature setbacks on heat-pump systems unless you’re using a thermostat designed to work with the system. �
The Department of Energy’s Energy.gov
So before making major changes, make sure you know what type of heating and cooling system your home uses.
What about keeping the AC at 72°F all day?
This is another habit worth reconsidering.
If nobody is home for hours, there may be little reason to maintain exactly the same cooling temperature you prefer while you’re sitting in the house.
ENERGY STAR also recommends using temperature controls intelligently and notes that smart thermostats can automatically raise the cooling temperature when you’re away and return it to a comfortable level when you’re back. �
ENERGY STAR
The goal isn’t to make your house uncomfortable.
The goal is simply to avoid paying to maintain maximum comfort when nobody is there to enjoy it.
A few other things I noticed
Once I started paying attention to my thermostat, I realized that electricity savings aren’t usually about one magical trick.
Small habits can add up.
For example:
1. Don’t cool an empty house unnecessarily
If everyone is gone for several hours, consider using an appropriate away setting rather than maintaining your normal comfort temperature.
2. Keep lamps and heat-producing electronics away from the thermostat
The Department of Energy notes that lamps or TVs placed near an AC thermostat can make the thermostat sense additional heat and potentially cause the system to run longer. �
The Department of Energy’s Energy.gov
3. Use ceiling fans when you’re actually in the room
Fans can make people feel cooler, allowing a higher thermostat setting in some situations. But remember: fans cool people, not the room, so there’s little benefit to leaving one running in an empty room. �
The Department of Energy’s Energy.gov
4. Don’t close random HVAC vents
Closing vents in unused rooms might seem like an obvious way to save energy, but the Department of Energy warns that this can actually create problems and may increase energy use in some HVAC systems. �
The Department of Energy’s Energy.gov
The habit I’m keeping
I used to think saving money on electricity required expensive upgrades, new appliances, or complicated projects.
Sometimes those things can help.
But before spending money, it makes sense to look at what you’re already doing.
For me, the first change was simply becoming more intentional about the thermostat.
If you’re paying to heat or cool your home for hours when you’re asleep or away, check your thermostat schedule.
It might be one of the easiest places to start.
And if your electricity bill has been unexpectedly high lately, don’t automatically assume you need a new appliance.
Start by looking at how your home is being heated and cooled every day.
Before you go…
Take 30 seconds today and check your thermostat.
Ask yourself:
“Is my HVAC system maintaining the same temperature even when nobody is home?”
If the answer is yes, that could be one habit worth changing.
My Electricity Bill Kept Going Up… Until I Changed This
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