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Its capsaicin stimulates thermogenesis, i.e. the body’s ability to generate heat and burn calories even at rest.
Optionally, you can add a few slices of fresh ginger, which improves circulation, strengthens the immune system and enhances the fat-burning effect of the mixture.
HOW TO PREPARE AND DRINK THE DRINK
Squeeze half a lemon into a glass with 250 ml of warm water (not hot, so as not to destroy the beneficial enzymes).
Add a teaspoon of apple cider vinegar and mix well.
Stir in a pinch of cayenne