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Introduction
Rosemary tea is a traditional herbal infusion widely used in natural wellness for its refreshing taste and potential health-supporting properties. Known for its aromatic flavor and antioxidant content, rosemary tea has gained popularity in the world of herbal remedies, detox drinks, and natural health solutions.
Ingredients
• 1–2 teaspoons fresh rosemary leaves (or 1 teaspoon dried rosemary)Tea
• 1 cup hot water
• Optional: honey or lemon for taste
Instructions
• Bring water to a boil
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Nutrition
• Add rosemary leaves to a cup or teapot
• Pour hot water over the leaves
• Let it steep for 5–10 minutes
• Strain the tea and serve warmHerbs & Spices
How to Make
• Choose fresh or dried rosemary depending on availability
• Crush the leaves slightly to release essential oils
• Use filtered water for a cleaner taste